About Us

Pause for Thought Ltd. A holistic education and treatment centre for emotional wellbeing.

Learn More


Consultancy and Coaching both to individual, businesses and professionals on a wide range of issues linked to performance management and emotional wellbeing.

Learn More


However Pause 4 Thought can help you with your business requirements, please click here to get in touch.

Learn More


Visit our portfolio page now to see some of our recent projects.



Welcome to Pause for Thought. Take a look at our welcome video from our company Director, Emma Roberts BA (Hons) Dip Psych Psych, also known as Miss Zen.

Click here to find out more about our Director, Emma Roberts.