Consultancy and Coaching

Consultancy and Coaching 

Pause for Thought provide consultancy services to you and your organisation to look at how we can support you in your aim to improve your own and others wellness levels.

You may want to know more about how you can use psychological techniques and tools to enhance performance. Sometimes we know what we need but do not know ‘how’ to implement the change or what tools we need create the change.

Brimming with ideas and unique approaches we will enhance you and your organisation.

We use coaching as an approach to how we consult or in one to one work, meaning you are in control, lets smash those self-limiting beliefs together. We treat you as the expert. We are simply there to ask questions, help you gain clarity and enable you to think of new approaches that you can implement straight away.

We want to see you grow and succeed.

Therapeutic Services 

Personalised Therapy 

Private one-to-one  and group therapeutic sessions that focus on your inner emotional life and help you to raise your awareness. Our unique approach will empower you to feel in control of your own thoughts and emotions.





Training and Workshops

Contact us and tell us what is on your mind? What do you need? We can create a one-day training, workshop or event that suits you and your organisation. Tell us your ideas and then let us do the hard work.

We offer regular workshops and training in a variety of areas, check out our event section to see what you can enrol upon.




Next Steps...

Contact us to discuss more about how Pause For Thought can help you